MeowMed's Musings

You Really Only Need FOUR Exercises.

To build muscle and strength.

Black Myth Wukong is great, BUT...

...it has me thinking about another monkey in mythology--can you guess who?

Rings are No Joke...

Getting humbled by calisthenics one rep at a time.

How I FINALLY Achieved a Handlebar Mustache

Through many trials and tribulations, I have finally reached my destination.

The Dreaded Shoulder Press

Arguably the most difficult lift to improve. What can you do about it?

Why You Should Read Berserk

What's the Deal with Microplastics?

Do we really consume a credit card every week? And what can we do about it?

How to Wage War on Social Media Like a Badass.

Enough is Enough!

A Little Bit of Healthy Anxiety Goes a Long Way

DOUBLE FEATURE: Mike Mentzer's High Intensity Weightlifting Routine and My Experience with the Elden Ring DLC

How I Set My Expectations for the Day

Do Soulslike Games Actually 'Save' You?

Exploring the potential mental health benefits...of a whole genre of video games.